In2Shape is the online personal training and nutrition guidance application by Colin Lee Berry (NASM Certified Personal Trainer). With this app, you can also track progress, achievements and your entire fitness journey. All packages include the workouts (including video demonstrations), nutritional guidance and ongoing online support from Colin Lee Berry.
IMPORTANT, PLEASE NOTE:
In addition, this app is a companion app for your end user account. You must have access to your free online account. Please ask your personal trainer to add you so that you can access this application. This app is totally free to use.